
Right nutrition for Yoga Goals
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Lotus puffs a yogic snack
Recommended by the ancient Indian holistic healing science of Ayurveda, Lotus puffs are eaten by yogis, for centuries in India.
Made by popping lotus seed, FoodYoga Lotus puff snack is a new post yoga snack due to its magical qualities
- Light, Crunchy & Delicious
- Nutritionally Dense
- Most amount of Antioxidants
- More fiber and more protein
- Vegan & Sustainable
FoodYoga Blogs
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When to start practice of pranayama
Read MoreA beautiful and seemingly easy practice, Pranayama is an important part of Yoga regime. Watch to understand when to start practice of Pranayama..
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Myths about building flexibility, strength, balance and endurance
Read MoreCommon myth about building flexibility, strength, balance or endurance is that they can be developed in isolation. Check the quick video blog to know more...
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6 Pillars of Yogic Wellness
Read moreIn order to build strong foundational wellness from the inside out, we at Sattviko have curated 6 pillars of a yogic wellness. These are..